The Official Page of

Puente Power & Performance 

Puente Power & Performance is owned and operated by three brothers who started the company to help anyone, no matter the level of fitness or skill, improve their overall health and physical ability. We invite anyone who is at all interested in improving their level of fitness to give us a try. We work with and encourage everyone from beginners to highly active people to spend some time with us learning new techniques and exercises that will benefit young and old alike.

 

Puente Power & Performance also has a strong following of gifted athletes trying to take their skills to the next level. Athletes of all sports and levels work here to ready themselves for upcoming seasons, combines, pro-days, competitions, etc. Sport specific workouts are made to tailor to these athletes and help them excel and reach full potential of their craft.  

 

Training Schedule 

  Mon TuesWedThursFri

 Group    Group     Group     Group     Group

Women   Women   Women

• All workouts are done in small group and are set to start at 6:30 PM
  

• Men and women welcome at any workout. Only classes marked "women" are female only
  

• Individual workout/classes are available upon request
  

Puente Power & Performance

Congratulations to all the student athletes who participated in the the Greater Houston Senior Football Showcase. It was a great event and success!!! Read more about it HERE